BEACH "GROUP THERAPY"
w/ Tampa Love Muse
---> Conscious Co-Creators Hanging Out @ the Beach <---
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FUN, interactive beach events PLUS self-development activities to MEET other amazing conscious professionals in the greater Tampa Bay Area...open to EVERYONE whether you're currently single or in a relationship!
If you love the beach, then THIS feels therapeutic to you. This isn't "real" therapy with a couch, a doctor, & a notepad. It's just a fun term and a weekly beach ritual to help relax, unwind, connect, AND grow. ;)
[ We practice being present, mindful, grateful, and intentional while hanging out together!]
CONSCIOUS CREATORS HANGING OUT @ THE BEACH
⛱️ Is the BEACH a place that is therapeutic for your mind, body, heart, AND soul?
⛱️ Don't like going alone?
⛱️ Want to MEET positive new Florida friends?
⛱️ Want to learn & practice new EQ skills?
Great!
Join us for camaraderie of other conscious co-creators! What does that mean? It just means that we practice being present, mindful, grateful, and INTENTIONAL together while enjoying each others' company and the tranquility/healing powers of the beach/water.
🌞Find us at the 6'x6' blue & white striped umbrella cabana and fabric feather sign that says "WE MEETUP HERE!" [see photo]
🌞You bring whatever YOU need to be comfortable for a few hours in the hot Florida sun: sunscreen, hat, umbrella/shade, chair, towel, sunglasses, water floats, hammock, food, water, etc.
🌞 Anyone can bring a ball or another sport to play...beach ball, volleyball, badminton, frisbee, etc.
🌞At 11:11am, we'll do a group activity around INTENTIONS. It's always more powerful as a group but it's optional.
🌞Later in the afternoon, we will be doing some interactive activities to up-level our EQ communication skills in an easy, stress-free way. In fact it's SO easy, you will even enjoy learning!
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Find us with the blue and white cabana
and the feather FLAG that says
"WE MEETUP HERE" and "Beach Group Therapy"!
Each week, in an interactive activity, we'll be working on a section of:
"THE 4 PILLARS OF EMOTIONAL INTELLIGENCE"
[Our EQ vs IQ! Here's the list so you know to what I'm referring.]
1. Self Awareness:
Emotional Self-Awareness, the ability to know yourself and understand your feelings.
Accurate Self-Assessment, understanding your strengths and weaknesses and their effects.
Self-Confidence, having faith in yourself and being willing to put yourself forward.
2. Self-Management
Emotional Self-Control, an important part of emotional maturity, controlling your feelings and/or expressing them in the appropriate settings is a key skill.
Achievement, i.e. being goal-oriented and being able to work toward your goals.
Initiative, being self-motivated, and having the ability to keep working despite setbacks.
Transparency, being honest and open, interacting with integrity and being trustworthy.
Adaptability, showing resilience and the ability to change course when necessary.
Optimism, having a positive outlook, hoping for the best and preparing for success.
3. Social Awareness:
Inspirational Leadership, like being a good mentor, role model, and authority figure.
Influence, articulating points in persuasive, clear ways that effectively motivate others.
Conflict Management, having the skills to improve relationships, negotiate, and lead.
The ability to settle disputes, differences of opinion, and misunderstandings.
Change Catalyst, recognizing and supporting the need for change, and making it happen.
Developing others, helping others build their skills and knowledge.
Teamwork and Collaboration, working with others in an effective manner.
4. Relationship Management:
Inspirational Leadership, like being a good mentor, role model, and authority figure.
Influence, articulating points in persuasive, clear ways that effectively motivate others.
Conflict Management, having the skills to improve relationships, negotiate, and lead.
The ability to settle disputes, differences of opinion, and misunderstandings.
Change Catalyst, recognizing and supporting the need for change, and making it happen.
Developing others, helping others build their skills and knowledge.
Teamwork and Collaboration, working with others in an effective manner.
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